Supergoop sunscreen review | Is it worth the extra $$$ ?

Supergoop sunscreen review | Is it worth the extra $$$ ?

My Love Affair with Supergoop

A Traveler's Perspective

As someone who’s always on the go, whether it’s a quick weekend getaway or a month-long adventure abroad, I’ve become quite the sunscreen connoisseur. And let me tell you, Supergoop has completely revolutionized my travel skincare game. Here’s why I’m head over heels for their products and why I think every traveler should give them a try.

Supergoop sunscreen is vegan

Let’s start with the basics. Vegan sunscreen is any sun protection product that doesn’t contain animal-derived ingredients or by-products. But it’s not just about what’s inside the bottle – true vegan sunscreens are also cruelty-free, meaning they haven’t been tested on animals at any stage of production.

Common animal-derived ingredients to watch out for include:

  • Beeswax
  • Lanolin (from sheep’s wool)
  • Carmine (a red pigment from crushed insects)
  • Shellac (from lac bugs)

Instead, vegan sunscreens use plant-based and synthetic alternatives. These might include:

  • Candelilla wax or carnauba wax (instead of beeswax)
  • Plant oils like coconut, jojoba, or sunflower seed oil
  • Synthetic binders and emollients

When shopping for vegan sunscreen, look for certifications from organizations like PETA, Leaping Bunny, or The Vegan Society. These logos ensure that the product meets strict cruelty-free and vegan standards.

My favorite supergoop products

supergoop unseen vegan sunscreen

The Invisible Shield

Unseen Sunscreen SPF 40

What I love about it::

  • Completely clear formula: Say goodbye to the dreaded white cast in your travel photos! This sunscreen goes on invisible, making it perfect for all skin tones.
  • Velvety, primer-like finish: It's like having two products in one. The smooth finish helps my makeup stay put even in humid climates, saving precious space in my travel bag.
  • Oil-free and weightless: Nobody wants to feel greasy while exploring a new city. This sunscreen is so light, I often forget I'm wearing it.
  • Broad-spectrum SPF 40: Whether I'm hiking in the mountains or lounging on a beach, I know my skin is well-protected.

Now, some might say the price point is a bit high. But here's how I look at it: considering how little you need to use for full protection and its multi-tasking abilities, it's actually great value for money.

supergoop play vegan sunscreen

The All-Rounder

Play Everyday Lotion SPF 50

When I'm planning for a beach vacation or any outdoor-heavy trip, the Play Everyday Lotion is my go-to.

What I love:

  • Water and sweat resistant: Whether I'm snorkeling in crystal-clear waters or sweating it out on a tropical hike, this sunscreen stays put.
  • Reef-safe formula: I can enjoy water activities without worrying about harming marine life. It's a win-win!
  • Comes in various sizes: The travel-sized option is perfect for carry-on only trips, while the larger size is great for extended stays.
  • Fast-absorbing and non-greasy: No one wants to feel sticky while traveling. This lotion sinks in quickly, leaving my skin feeling comfortable all day.

Some people mention that it can feel a bit thick. But I see this as a positive - it means a little goes a long way, and I know I'm getting thorough coverage. Just take a moment to massage it in, and you're good to go!

supergoop sunscreen

The Radiance Booster

Glowscreen SPF 40

For those trips where I want to look like I'm glowing from within (even if I'm actually exhausted from jet lag), Glowscreen is my secret weapon.

What I love about it:

  • Subtle shimmer: Gives my skin a beautiful, vacation-ready glow without looking glittery or over-the-top.
  • Hydrating formula: Combats the drying effects of long flights and different climates.
  • Works as a makeup primer: Another multi-tasker! It gives me sun protection and preps my skin for makeup, all in one step.
  • Broad-spectrum SPF 40: High protection that doesn't compromise on the glow factor.

The shimmer might not be everyone's cup of tea for everyday use. But I find it perfect for travel - it gives me that "I woke up like this" radiance in all my vacation photos, even when I'm running on just a few hours of sleep after carnival!

The Perfect Intro

The Supergoop Travel Kit

If you're new to Supergoop and not sure where to start, their travel kit is a fantastic option. It includes mini sizes of their most popular products, allowing you to test out different formulas without committing to full sizes. Plus, the small containers are TSA-friendly, making them perfect for your carry-on.

In conclusion, Supergoop has truly changed the game when it comes to travel-friendly sun protection. Yes, they might be a bit pricier than your average drugstore sunscreen. But when I factor in the skin-loving formulas, the travel-friendly packaging, and the peace of mind I get knowing I'm well-protected no matter where my adventures take me, I'd say they're worth every penny.

Remember, the best sunscreen is the one you'll actually use. And with Supergoop's range of innovative, easy-to-use products, I find myself reaching for them every single day of my travels. Here's to safe, happy, and sun-protected adventures!

How to Choose the Right Vegan Sunscreen for Your Skin Type

Choosing the right sunscreen isn’t one-size-fits-all. Here’s a quick guide:

– Oily Skin: Look for lightweight, oil-free formulas or gel-based sunscreens.

– Dry Skin: Opt for creamy formulas with hydrating ingredients like hyaluronic acid.

– Sensitive Skin: Mineral sunscreens with zinc oxide or titanium dioxide are usually best.

– Combination Skin: Try a lotion or serum that’s not too heavy but still hydrating.

Remember, regardless of your skin type, always choose a broad-spectrum sunscreen with an SPF of at least 30.

Debunking Myths About Vegan Sunscreens

Let’s clear up some common misconceptions:

Myth: Vegan sunscreens aren’t as effective.

Fact: Many vegan sunscreens are just as effective as traditional ones, offering high SPF and broad-spectrum protection.

Myth: Vegan sunscreens always leave a white cast.

Fact: While some mineral sunscreens can leave a white cast, many modern formulations are designed to blend seamlessly.

Myth: Vegan sunscreens don’t last as long.

Fact: The shelf life of a sunscreen depends on its formulation, not whether it’s vegan. Many vegan sunscreens last just as long as conventional ones.

Proper Application and Reapplication Tips for Maximum Protection

To get the most out of your vegan sunscreen:

1. Apply about 1 oz (a shot glass full) to cover your entire body.

2. Don’t forget often-missed spots like ears, back of neck, and tops of feet.

3. Apply 15-30 minutes before sun exposure.

4. Reapply every 2 hours, or more often if swimming or sweating.

5. Use sunscreen as the last step in your skincare routine, but before makeup.

Reef-Friendly Sunscreen: Protecting Marine Life

While vegan sunscreens focus on avoiding animal-derived ingredients and testing, reef-friendly sunscreens are specifically formulated to minimize harm to coral reefs and marine ecosystems. It’s important to note that not all vegan sunscreens are reef-friendly, and not all reef-friendly sunscreens are vegan. Reef-friendly sunscreens avoid ingredients like oxybenzone, octinoxate, and octocrylene, which have been shown to contribute to coral bleaching. Instead, they often use mineral UV filters like zinc oxide and titanium dioxide. When choosing a sunscreen, look for labels that say “reef-safe” or “reef-friendly” if you’re planning to swim in the ocean. For the ultimate eco-conscious choice, opt for a sunscreen that’s both vegan and reef-friendly to protect your skin, marine life, and support ethical production practices.

us in El Cuco, El Salvador

Packing tips from the Pros

After traveling 40+ destinations around the world: I have gathered some experiences in packing. 

The Ultimate Guide to Vegan Sunscreen: Protect Your Skin Ethically in 2024

The Ultimate Guide to Vegan Sunscreen: Protect Your Skin Ethically in 2024

Best Vegan Sunscreens

reviewed

Did you know that over 100 million animals are harmed in laboratory tests each year? But here’s some good news – the vegan beauty market is booming, and sunscreen is no exception. As we become more conscious of what we put on our skin and its impact on the environment, vegan sunscreens are stepping into the spotlight. In this guide, we’ll dive into the world of plant-based sun protection, exploring why it’s not just a trend, but a game-changer for your skin and the planet. Get ready to soak up the sun guilt-free!

What Makes a Sunscreen Vegan?

Let’s start with the basics. Vegan sunscreen is any sun protection product that doesn’t contain animal-derived ingredients or by-products. But it’s not just about what’s inside the bottle – true vegan sunscreens are also cruelty-free, meaning they haven’t been tested on animals at any stage of production.

Common animal-derived ingredients to watch out for include:

  • Beeswax
  • Lanolin (from sheep’s wool)
  • Carmine (a red pigment from crushed insects)
  • Shellac (from lac bugs)

Instead, vegan sunscreens use plant-based and synthetic alternatives. These might include:

  • Candelilla wax or carnauba wax (instead of beeswax)
  • Plant oils like coconut, jojoba, or sunflower seed oil
  • Synthetic binders and emollients

When shopping for vegan sunscreen, look for certifications from organizations like PETA, Leaping Bunny, or The Vegan Society. These logos ensure that the product meets strict cruelty-free and vegan standards.

My favorite vegan sunscreens:  Tried & Tested

vegan sunscreen from sunbum

Sun Bum Original SPF 50 Sunscreen Lotion

Personal Verdict: A summer essential! The tropical scent instantly puts me in vacation mode, while the non-greasy formula keeps my skin protected without that sticky sunscreen feel. It's my go-to for beach days, and I love that it's reef-safe for ocean swims.

Texture: Light and creamy, absorbs quickly without feeling greasy

Application: Spreads easily, no tugging on the skin

Scent: Delightful tropical banana fragrance

Protection: Broad-spectrum SPF 50, water-resistant for up to 80 minutes

Reef-Friendly: Yes, free from oxybenzone and octinoxate

Product Range: Available in various SPFs, also offers face-specific and lip balm options

vegan sunscreen from supergoop

Supergoop! Unseen Sunscreen SPF 40

Personal Verdict: My holy grail for daily use! It's like my sunscreen and primer had a baby. Invisible on all skin tones and plays well with my other skincare and makeup. A bit pricey, but worth every penny for the flawless finish and eco-friendly formula.Texture: Clear gel that dries to a velvety, almost primer-like finish

Application: Glides on smoothly, ideal under makeup

Scent: Very mild, almost undetectable fragrance

Protection: Broad-spectrum SPF 40, oil-free

Reef-Friendly: Yes, doesn't contain oxybenzone, octinoxate, or other chemicals known to harm coral reefs

Product Range: Supergoop! offers a wide variety of sunscreen products for face and body

vegan sunscreen from coola

Coola Organic Mineral Sun Silk Crème SPF 30

Personal Verdict: This is my sensitive skin savior. The mineral formula doesn't irritate my skin, and the added antioxidants make me feel like I'm getting skincare benefits too. It's a bit expensive, but a little goes a long way. The reef-safe formula gives me peace of mind during beach vacations.

Texture: Silky, lightweight cream that feels luxurious on the skin

Application: Blends effortlessly, leaving a soft, matte finish

Scent: Subtle, natural fragrance

Protection: Broad-spectrum SPF 30, antioxidant-rich formula

Reef-Friendly: Yes, uses only mineral UV filters (zinc oxide) which are considered reef-safe

Product Range: Coola offers face and body sunscreens, after-sun care, and tinted options

vegan sunscreen from bare republic

Bare Republic Mineral Face Sunscreen Gel-Lotion SPF 30

Personal Verdict: My active day champion! It stays put during workouts and doesn't sting my eyes when I sweat. The slight tint helps even out my skin tone, making it perfect for no-makeup days. Great value for a mineral sunscreen, and I appreciate the eco-friendly formulation.

Texture: Unique gel-lotion hybrid, lightweight

Application: Rubs in well, slight white cast that fades quickly

Scent: Faint, natural smell

Protection: Broad-spectrum SPF 30, water-resistant for up to 40 minutes

Reef-Friendly: Yes, uses non-nano zinc oxide as the only active ingredient

Product Range: Bare Republic offers various mineral sunscreens for face and body, including tinted options

vegan sunscreen from australian gold

Australian Gold Botanical SPF 50 Tinted Face Sunscreen

Personal Verdict: This is my secret weapon for flawless, protected skin. The tint provides surprisingly good coverage, almost eliminating the need for foundation. It's mattifying, which is great for my oily T-zone. The only downside is the limited shade range. I love that it's reef-safe, making it perfect for beach vacations.

Texture: Smooth, non-greasy lotion with a tint

Application: Applies like a lightweight foundation, blends well

Scent: Mild, pleasant botanical fragrance

Protection: Broad-spectrum SPF 50, rich in antioxidants

Reef-Friendly: Yes, uses only titanium dioxide and zinc oxide as UV filters

Product Range: Australian Gold offers a variety of sunscreens, including non-tinted options and body sunscreens

How to Choose the Right Vegan Sunscreen for Your Skin Type

Choosing the right sunscreen isn’t one-size-fits-all. Here’s a quick guide:

  • Oily Skin: Look for lightweight, oil-free formulas or gel-based sunscreens.
  • Dry Skin: Opt for creamy formulas with hydrating ingredients like hyaluronic acid.
  • Sensitive Skin: Mineral sunscreens with zinc oxide or titanium dioxide are usually best.
  • Combination Skin: Try a lotion or serum that’s not too heavy but still hydrating.

Remember, regardless of your skin type, always choose a broad-spectrum sunscreen with an SPF of at least 30.

Debunking Myths About Vegan Sunscreens

Let’s clear up some common misconceptions:

Myth: Vegan sunscreens aren’t as effective.

Fact: Many vegan sunscreens are just as effective as traditional ones, offering high SPF and broad-spectrum protection.

Myth: Vegan sunscreens always leave a white cast.

Fact: While some mineral sunscreens can leave a white cast, many modern formulations are designed to blend seamlessly.

Myth: Vegan sunscreens don’t last as long.

Fact: The shelf life of a sunscreen depends on its formulation, not whether it’s vegan. Many vegan sunscreens last just as long as conventional ones.

Proper Application and Reapplication Tips for Maximum Protection

To get the most out of your vegan sunscreen:

1. Apply about 1 oz (a shot glass full) to cover your entire body.

2. Don’t forget often-missed spots like ears, back of neck, and tops of feet.

3. Apply 15-30 minutes before sun exposure.

4. Reapply every 2 hours, or more often if swimming or sweating.

5. Use sunscreen as the last step in your skincare routine, but before makeup.

Reef-Friendly Sunscreen: Protecting Marine Life

While vegan sunscreens focus on avoiding animal-derived ingredients and testing, reef-friendly sunscreens are specifically formulated to minimize harm to coral reefs and marine ecosystems. It’s important to note that not all vegan sunscreens are reef-friendly, and not all reef-friendly sunscreens are vegan. Reef-friendly sunscreens avoid ingredients like oxybenzone, octinoxate, and octocrylene, which have been shown to contribute to coral bleaching. Instead, they often use mineral UV filters like zinc oxide and titanium dioxide. When choosing a sunscreen, look for labels that say “reef-safe” or “reef-friendly” if you’re planning to swim in the ocean. For the ultimate eco-conscious choice, opt for a sunscreen that’s both vegan and reef-friendly to protect your skin, marine life, and support ethical production practices.

colonial zone santo domingo, dominican republic

Beauty hacks from the Pros

After traveling 40+ destinations around the world: I have gathered some beauty hacks for travelers!

My Global Quest for the Best Natural Deodorants

My Global Quest for the Best Natural Deodorants

Best Natural Deodorants for women

reviewed

If you’re anything like me, you’ve probably found yourself in some pretty sticky situations while traveling. And I’m not just talking about that time I got lost in the maze-like streets of Marrakech (though that was definitely sweat-inducing). No, I’m talking about the never-ending quest for a natural deodorant that actually works.

That, my friends, was the moment I vowed to find the holy grail of natural deodorants.

So, buckle up, because I’m about to take you on a whirlwind tour of the best natural deodorants for women in 2024. Trust me, your armpits (and your travel companions) will thank you later!

Why I Ditched the Chemicals and Went Au Naturel

Before we dive into the good stuff, let’s talk about why I made the switch. Picture this: I’m standing in front of the Colosseum in Rome, arms raised in triumph for that perfect Instagram shot, when I suddenly realize – I’m basically slathering my skin with a chemistry experiment every day. Yikes!

Here’s the deal:

– Traditional deodorants often contain aluminum, parabens, and other sketchy ingredients that I can’t even pronounce.

– Natural deodorants work with your body instead of against it (no pore-blocking here, folks!).

– They’re better for the environment. Because let’s face it, Mother Nature has enough to deal with without us adding more chemicals to the mix.

The best natural deodorants for women: Tried & Tested

osprey sojourn

Native Coconut & Vanilla

Scent: Like a tropical vacation in your armpits

Effectiveness: Survived a day of temple-hopping in Sri Lanka

Travel-friendly: Solid stick that won't explode in your luggage

Personal take: My desert island pick! It's gotten me through everything from humid jungles to dry deserts.

Schmidts Rose Vanilla

Schmidt's Rose + Vanilla

Scent: Channeling English garden vibes

Effectiveness: Held up during a sweaty salsa lesson in Havana

Bonus: Baking soda-free for sensitive skin

Personal take: My go-to for days when I want to feel a little fancy, even if I'm just exploring a new city.

Kopari

Kopari Coconut Deodorant

Scent: Subtle coconut that won't overpower your perfume

Effectiveness: My go-to for long-haul flights

Texture: Glides on smoother than a gondola ride in Venice

Personal take: The only deodorant that's never left white marks on my little black travel dress!

Me laying my clothes ou

Routine Sexy Sadie

Scent: A sophisticated blend that screams "I'm a grown-up backpacker now"

Effectiveness: Withstood the heat and spice of a Mumbai street food tour

Application: A little goes a long way, perfect for extended trips

Personal take: My splurge pick - it makes me feel like I'm staying at a 5-star hotel, even when I'm in a hostel.

Packing cubes

Lume Unscented

Scent: None - perfect for layering with your favorite perfume

Effectiveness: Kept me fresh during a 12-hour bus ride without AC

Versatility: Can be used all over the body

Personal take: My secret weapon for long travel days when I want to arrive smelling like, well, nothing!

Packing cubes

Crystal Mineral Deodorant Stick

Scent: Unscented

Effectiveness: Surprisingly powerful for such a simple product

Longevity: One stick lasts forever, ideal for long-term travelers

Personal take: It's like the little black dress of deodorants - simple, effective, and never goes out of style.

Packing cubes

Each & Every Lavender & Lemon

Scent: A zesty, fresh combo that screams "Mediterranean vacation"

Effectiveness: Stood up to a day of exploring sun-soaked Greek ruins

Skin-friendly: Great for sensitive skin types

Personal take: It's my "wake up and seize the day" scent. Perfect for early morning flights or sunrise hikes.

Packing cubes

Ursa Major Hoppin' Fresh

Scent: Like diving into a cool mountain stream

Effectiveness: Kept me fresh during a muggy day in Nicaragua

Texture: Cooling sensation that's perfect for hot climates

Personal take: My summer festival secret weapon. It's like having a personal air conditioner for your armpits!

The Great Armpit Detox: What to Expect When Making the Switch

Alright, let’s get real for a second. Switching to natural deodorant isn’t always a bed of roses (even if you choose a rose-scented one). There’s often a “detox” period where things might get a little… funky.

When I first made the switch, I was in the middle of a three-week trip through Southeast Asia. Not exactly ideal timing. But here’s what I learned:

  1. Be patient: Your body needs time to adjust. It’s like jet lag for your armpits.
  2. Stay hydrated: Helps flush out toxins and keeps odor-causing bacteria at bay.
  3. Bring backup: Pack a natural deodorant wipe or spray for quick refreshes.
  4. Wear breathable fabrics: Your new best friends are cotton and bamboo.

DIY Emergency Deodorant: When You’re Really in a Pinch

Here’s a quick DIY solution I’ve used in many a travel emergency:

Mix equal parts baking soda and coconut oil

Add a drop or two of your favorite essential oil (I love tea tree for its antibacterial properties)

Apply with clean fingers

It’s not glamorous, but it’ll do in a pinch!

The Bottom Line: Embrace Your Natural Freshness

After globe-trotting with various natural deodorants, I can confidently say that making the switch was one of the best decisions I’ve made for my health and the planet. Sure, there were a few bumps (and funky moments) along the way, but isn’t that what travel – and life – is all about?

Remember, finding your perfect natural deodorant is like finding the perfect travel companion. It might take a few tries, but when you find “the one,” you’ll never look back.

So, here’s to staying fresh, fearless, and ready for whatever adventures come our way.

colonial zone santo domingo, dominican republic

Beauty hacks from the Pros

After traveling 40+ destinations around the world: I have gathered some beauty hacks for travelers!

Cultural Sensitive Travel  | A Guide to Respectful Travel

Cultural Sensitive Travel | A Guide to Respectful Travel

Navigating Cultural Sensitivity

Caribbean Edition

A Guide to Respectful Travel

I must admit, writing about cultural sensitivity in travel makes me a bit nervous. Yet, it’s a topic very close to my heart, especially after years of exploring the Caribbean.

Travel is undeniably a privilege, often inaccessible to many locals due to visa restrictions and lingering effects of colonial history. Acknowledging this privilege highlights the importance of practicing cultural sensitivity and ensuring that tourism positively impacts the vibrant communities of the Caribbean.

What is cultural senstive travel?

Cultural sensitive travel is all about showing respect, understanding, and appreciation for the diverse cultures you encounter while traveling. It’s about immersing yourself in local customs, traditions, and ways of life with an open heart and a willingness to learn.

Embracing sustainable tourism and cultural sensitivity isn’t just about being a responsible traveler—it’s about enriching your travel experiences and leaving a positive impact on the places you visit.

By engaging with local cultures respectfully and supporting sustainable practices, travelers play a crucial role in preserving the world’s cultural diversity and natural beauty for future generations.

 

Street art in downtown Kingston, Jamaica

Understanding Cultural Etiquette

    Before you travel to the Caribbean, take time to research cultural norms specific to each island. For example, in the Caribbean, greetings are often warm and varied, reflecting the region's rich cultural diversity. For instance, in Jamaica, a common greeting is "Wa gwaan?" which means "What's going on?" This casual greeting invites friendly conversation.

    In Trinidad and Tobago, locals often greet each other with a cheerful "Good morning" or "Good evening," accompanied by a firm handshake or a warm hug. On some islands, such as Barbados, a nod of the head or a gentle wave is considered polite and respectful when greeting acquaintances. Understanding these nuances in greetings helps travelers connect more authentically and avoid coming across as rude.

    hindu statue in trinidad

    Practicing Cultural Sensitivity

    When you visit religious or sacred sites in the Caribbean, like Hindu temples in Trinidad or Rastafari communities in Jamaica, it's essential to show deep respect. Follow dress codes and honor any rules about photography by asking for permission, especially during ceremonies.

    Harmony Beach in Montego Bay

    Engaging with Local Communities

    Approach interactions with humility, openness and an open heart. Whether you're at a local market, a community event, or simply chatting with residents, be genuinely interested in their stories and perspectives. Take the time to listen and learn about their way of life—it’s a mutual exchange that enriches both sides. For a more immersive experience, choose to stay in locally owned accommodations and support nearby businesses. Not only does this enhance your cultural journey, but it also directly contributes to the thriving local economy and community spirit.

    Learning Basic Phrases

    Learning a few phrases in the local language, such as greetings and common expressions, goes a long way in showing respect and appreciation. Language apps and phrasebooks are helpful tools for learning and practicing basic Caribbean Creole or Spanish, depending on the island you visit.

    Carnival in Kingston, Jamaica 2023

    Respecting Traditions and Customs

    Each Caribbean island has its own set of traditions and customs deeply rooted in history and culture. Whether it’s participating in a crop-over festival in Barbados or a J'ouvert celebration in St. Lucia, embrace these cultural events respectfully. Learn about their significance and participate with respect for local customs.

    doubles in Port of Spain, Trinidad

    Adapting to Dining Etiquette

    Dining customs across the Caribbean islands reflect diverse cultural influences. You'll encounter warm hospitality and often dine communally. Respect local traditions regarding seating arrangements, utensil use, and sharing meals. It's important to be mindful of dietary restrictions or allergies; politely communicate your needs to ensure a comfortable dining experience for everyone. For instance, in Jamaica, it's considered unusual to request salt from a Rastafarian, as it symbolizes purity and is typically avoided in their diet. Understanding these nuances enhances your dining experiences while respecting local customs.

    Handling Cultural Misunderstandings

    Misunderstandings can occur, even with the best intentions. If you unintentionally offend someone or make a cultural mistake, apologize sincerely and seek to understand where things went wrong. Approach the situation with humility and a willingness to learn from your experiences.

    Embracing Cultural Diversity

    One my greatest joy of traveling in the Caribbean is experiencing its cultural diversity. From Afro-Caribbean to Indigenous influences, each island has a unique vibe, blend of traditions and histories.

    In Trinidad, Carnival bursts with vibrant energy, merging African traditions with local culture through lively parades and colorful festivities. Jamaica, on the other hand, showcases the deep impact of Rastafarian culture, influencing music and daily life with its spiritual beliefs and unique customs. Meanwhile, in St. Lucia, you can discover a blend of Afro-Caribbean and French influences, reflected in their vibrant Creole language, music like the traditional zouk, and lively folk celebrations such as La Woz.

    Why does it matter?

    As someone deeply passionate about this region, I’ve come to realize that tourism isn’t all sunshine and piña coladas. Sure, it boosts economies, but at what cost? Too often, we breeze through cultural sites, snapping photos for Instagram without truly understanding their spiritual or historical significance. This turns sacred traditions into commodities, gradually eroding their authenticity. Worse still, our visits sometimes leave islands reliant on foreign cash, distracting from urgent needs like sustainable development and protecting the environment. The rise of mega-resorts and tourist hotspots threatens cherished natural landscapes, from beach closures to ecological damage. To really make a positive impact, let’s show genuine respect for local cultures, cherish their traditions, and actively support sustainable tourism efforts that empower and benefit the communities we visit.

    It’s time to travel with purpose and leave a lasting positive footprint in this paradise we love.

    Explore the Caribbean 

    Island Hopping St. Vincent

    Island Hopping St. Vincent

    Join me as I island-hop through Saint Vincent’s gems—from Bequia to Union Island—in under an hour on budget-friendly boat rides that unveil hidden beaches, local flavors, and Caribbean charm.

    read more

    Self cleaning bottles vs Water filters Reviewed

    What Are Self-Cleaning Water Bottles?

    Self-cleaning water bottles use UV-C light technology to purify both your drinking water and the inner walls of the bottle—automatically. At the press of a button (or on a timed cycle), a small UV-C LED in the cap emits light that destroys up to 99.99% of bacteria, viruses, and other microbes.

    Originally designed for travelers, hikers, and minimalists, these bottles are now popular with anyone who wants safe water without constantly scrubbing or replacing filters. They’re especially useful on the go—think hostel sinks, airport bathrooms, or countries where tap water isn’t always reliable.

    Most models clean themselves every few hours, keeping your water—and your bottle—fresh, odor-free, and low-maintenance, no matter where you refill.

    I recently switched from a filter bottle to a UV light bottle because my filter kept drying out when I was not using it. And even though I have never fallen sick in years of using the water filter, I was happy to hear that UV water purifier bottles also tackle viruses.

    How do self-cleaning bottles work?

    Self-cleaning water bottles work by using UV-C light, a shortwave ultraviolet light that effectively disrupts the DNA of bacteria, viruses, and other microorganisms, rendering them harmless. Inside the bottle’s cap, a small UV-C LED is built in—when activated, it emits light that purifies both the water and the interior surfaces of the bottle. Some bottles offer different cleaning cycles depending on how contaminated the water might be, while others automatically run a cleaning cycle every few hours to keep the bottle fresh. Unlike filters, which physically trap particles, UV-C light sterilizes at the molecular level—no chemicals, no replacement parts, and no aftertaste. This makes UV bottles especially handy for travel, as they require minimal maintenance and can handle questionable water sources with ease.

    UV water bottles vs. Water filters

    UV water purifiers and water filters are two popular methods of treating water for safe consumption while traveling. Both have their own unique features and benefits, making it important to understand the differences between the two in order to choose the best option for your travel needs.

    Best for different travel styles

    UV Bottles: Ideal for international travelers, digital nomads, city-hoppers, and eco-conscious adventurers who want peace of mind in unfamiliar water situations.

    Filter Bottles: Better for multi-day hikes, backcountry trekking, or situations where water may be muddy or have lots of particles (UV doesn’t remove debris—only microbes)

    Convenience & Ease of Use

    UV Light Bottles: These are a minimalist traveler’s dream. Just fill the bottle from any freshwater source (tap, stream, or even questionable hotel sinks), press a button, and let the UV-C light work its magic in under 3 minutes. There’s no need to suck water through a straw, pump, or wait for gravity filtration.

    Filter Bottles: Often bulkier and more involved. They usually require sucking water through a built-in filter or squeezing it through a membrane. Some models also need time-consuming backflushing or air-drying after use—which can be impractical when you’re constantly on the move or dealing with humid climates (hello, clogged filters).

    My Traveler’s Verdict: UV bottles win for their simplicity and zero-maintenance design. No drying, no fiddling, no replacement filters.

    Durability and Reliability

    UV Bottles: Depend on batteries (USB rechargeable), which means you’ll need to keep them charged. However, most quality models last weeks on a single charge. Some even have solar charging options.

    Filter Bottles: Don’t need power but are prone to clogging, freezing in cold weather, or drying out if not used regularly. Filters also have a lifespan—after X liters, they need to be replaced or risk failing.

    Traveler’s Verdict: Filter bottles are more rugged, but UV bottles are more consistent—as long as you have a way to charge them.

    Cost & Long-Term Value

    UV Bottles: Higher upfront cost ($80–$120), but no filter replacements needed. One bottle can last several years with proper care.

    Filter Bottles: Lower entry price, but you’ll spend $20–$40 per filter every few months depending on use and local water quality.

    Traveler’s Verdict: UV bottles are more cost-effective over time—especially if you travel frequently or want a “set it and forget it” option.

    Effectiveness Against Contaminants

    UV Bottles: Kill up to 99.9999% of bacteria, viruses, and protozoa like E. coli, Giardia, and Hepatitis A using UV-C light. This makes them ideal for international travelers in areas where viruses (often found in human-contaminated water sources) are a concern.

    Filter Bottles: Excellent for removing sediment, microplastics, chlorine, and bacteria. However, most filters do not remove viruses, unless you’re using a high-end, multi-stage purifier.

    My Traveler’s Verdict: If you’re heading to developing countries or have access to clear water, UV purification is more comprehensive, especially when viruses are part of the risk profile.

    Sustainability & Waste Reduction

    Both options drastically reduce your reliance on single-use plastic bottles.

    UV bottles, with no replaceable filters, generate less waste overall.

    Filter bottles, while still a great eco-choice, create more plastic waste due to regular filter replacements.

    larq purevis

    Advantages of a self cleaning bottle when traveling

    UV water bottles don’t just clean your water—they solve a ton of hidden travel headaches. They’re designed for real travelers who value freedom, flexibility, and not having to second-guess every sip.

    Clean Water Anywhere, Anytime

    Winding up in places without shops or filtered water? Whether you’re in a remote village, national park, or local bus station with only a questionable tap nearby, a UV bottle ensures you’re never dependent on infrastructure to stay hydrated.

    Urban Tap Water Worries? No Problem.

    In many cities around the world, tap water might look clean but still carry microbes or viruses you’re not used to. Even in major European or Latin American cities, stomach trouble from unfamiliar water is common. A UV purifier gives you on-demand peace of mind—just fill from the tap, press a button, and you’re good to go in under a minute.

    Luggage Limits & Packing Woes

    Most UV bottles are lightweight and don’t require bulky accessories or backup filters. This is crucial if you’re traveling carry-on only or constantly on the move. Unlike pump filters or gravity bags, a UV bottle takes up minimal space and needs no extra gear, making it ideal for minimalist packing.

    No Mold, No Maintenance

    If you’ve ever packed a damp filter in a stuffy backpack, you know the result: mildew and ruined gear. UV bottles are filter-free, so there’s nothing to dry or air out. That’s a huge relief in tropical, rainy, or high-humidity destinations.

    One Charge = Weeks of Clean Water

    Worried about power outages or backcountry treks? UV bottles typically last 2–4 weeks on a single charge, and some models support USB-C or even solar charging—perfect if you’re truly off-grid.

    UV Kills What Most Filters Miss—Viruses

    Travelers’ diarrhea is bad enough, but in many regions, viruses like hepatitis A or rotavirus are a real risk—and most filters can’t stop them. UV purification disables bacteria, protozoa, and viruses, covering the full spectrum of waterborne threats.

    Clean Without Chemicals

    Unlike chlorine drops or iodine tablets, UV doesn’t alter taste or leave behind harmful byproducts. The result? Safe, clean water that still tastes like water—no weird flavors or added substances.

    Disadvantages of a self cleaning bottle when traveling

    UV bottles are an amazing tool for travel—but like any gear, they have their limits. When paired with good judgment and, if needed, a backup filter or pre-straining option, they’re one of the easiest ways to drink safely on the go.

    When to Be Extra Careful

    In areas with very dirty or unknown water sources (e.g. stagnant ponds, rural wells)

    On multi-day hikes where recharging may be difficult

    In freezing conditions, where electronics and batteries can behave unpredictably

    If your bottle uses a magnetic or proprietary charger—losing it can render the purifier useless

    UV Light Doesn’t Remove Sediment or Chemicals

    UV technology only sterilizes—it doesn’t filter. That means it won’t remove dirt, sand, heavy metals, microplastics, or chemicals like pesticides. If you’re filling up from a muddy stream or a tap with a weird color or taste, UV alone won’t make it drinkable. In these cases, pre-filtering your water or using a bottle with an added filter is essential.

    Power Dependency

    UV bottles rely on a charged battery to function. If you’re off the grid for several days without a power bank or sunlight (for solar models), the purifier becomes just a regular bottle. Always fully charge before a trip, and pack a backup charging cable—especially if your bottle uses a proprietary one.

    Not a Complete Replacement for Cleaning

    While UV light keeps bacteria and odors at bay, it doesn’t remove grime, minerals, or biofilm that can build up over time. You’ll still want to occasionally give the bottle a proper rinse, especially after using flavored drinks or very hard water.

    Doesn’t Work With All Water Bottles

    You can’t just swap the UV cap onto any bottle. Most systems are tightly integrated with their own brand’s design. So, if your cap breaks or gets lost mid-trip, you might be out of luck unless you have a spare.

    When are UV water purifiers ineffective?

    UV water filters are ineffective against certain contaminants such as chemicals, heavy metals, and sediment. In these cases, a traditional purifier with additional filtration methods may be necessary. It’s essential to research the specific contaminants in the area you’re traveling to and choose a purification method that can effectively remove them. Basically, do not use the UV water purifier if the water is not clear or visibly dirty.

    The best UV water filter bottles in 2025

    All the bottles below have the same core function: they destroy bacteria and viruses, but they come with different add-on small features and sizes.

    larq purevis

    LARQ PureVis 2

    Capacity: 23 oz (≈680 ml) or 33.8 oz (≈1,000 ml)

    Charger: USB-C, one full charge lasts 2–3 weeks

    Color Options: Obsidian Black, Granite White, Mojave Dune, Eucalyptus Green – some models offer personalisation

    Weight: ~376 g (23 oz) or ~439 g (33.8 oz), double-wall insulated stainless steel

    Special Features: optional filter for chlorine and PFAS, UV-C self-cleaning every 2 hours, 60-second purification, app-connected hydration tracking,

    If you want a stylish, self-cleaning UV bottle with an optinal filter that keeps water safe, fresh, and at the perfect temperature, the PureVis 2 is top-tier—especially for urban and international travels. Just be ready to pay a premium.

    Pros of the LARQ PureVis 2

    • The only bottle with UV and optional filter for chlorine
    • Detachable handle to attach bottle to everything
    • Premium feel and sleek design
    • Effective purification and odor-free bottle maintenance
    • Keeps drinks cold for 24 hours, hot for 12
    • Long battery life with easy USB-C charging
    • Hydration tracking is helpful, especially on iOS

    Cons of LARQ PureVis 2 :

    • Price is on the high end
    • Cap needs occasional manual cleaning to avoid mold buildup
    • Hydration tracking app can be buggy on Android
    • A few users reported UV cap malfunctions over time (customer service responded well)
    • Heavier than non-insulated bottles

    uv water bottle from uvbrite

    UVBRITE Beam Self-Cleaning Bottle

    Capacity: 24 oz (~710 ml)

    Charger / Battery Life: USB-C, up to 60 purification cycles per charge (~2,400 oz)

    Special Features: Two cleaning modes—90 sec regular, 180 sec blitz; self-cleans every 4–6 hours

    Material: 304 stainless steel, double-wall insulated

    BPA-Free: Yes

    The UVBRITE Beam is a great option if you're on a budget but still want safe, clean water while traveling. It’s not perfect, but it covers the essentials and looks good doing it. Just keep an eye on the cap durability and give it a full charge before long days out.

    What I Like about the UVBRITE Beam Self-Cleaning Bottle

    • For the price, it’s honestly impressive. You get UV tech, insulation, and solid build quality all in one.
    • I like that it has two purification cycles—quick and deep clean—depending on the water source.
    • The bottle feels sturdy, and it kept my water cool all day.
    • The safety lock on the cap is a smart touch, especially when it's rolling around in a bag.
    • It's BPA-free and easy to rinse out after use—super low maintenance.

    What Could Be Better

    • Charging can be a little finicky. One of my bottles didn’t hold a charge well after a few weeks.
    • The handle on the cap isn’t the strongest—mine started to tear after a few trips.
    • While it generally keeps drinks cold, I found it less effective in very hot weather compared to more premium brands.

      Budget-Friendly & Reliable
      Budget-Friendly & Reliable
      Philipps UV Bottle

      PHILIPS GoZero UV

      Capacity: 12 oz (~350 ml) or 20 oz (~600 ml)

      Charger: Magnetic charging point (USB cable included)

      Color Options: Blue, Yellow, Black, Green

      Weight: Moderate, depending on size

      Special Features: UV self-cleaning every 2 hours; BPA-free; double-wall insulation; wide-mouth opening

      • The Philips GoZero UV is a fantastic choice if you're looking for a dependable, stylish UV bottle at a budget-friendly price. It may not have all the bells and whistles of the high-end models, but it covers the essentials really well. Just don’t lose that charging cable!
      • What I Like
      • It looks great! The color choices are fresh and modern, and it doesn't feel like a budget product at all.
      • The self-cleaning works just like the more expensive models and kicks in every couple of hours without me needing to do anything.
      • I really appreciate the wide opening—it’s easy to fill from any tap or water fountain, and cleaning is a breeze.
      • The built-in handle on the cap is super handy—I’ve clipped it to my backpack or suitcase several times.
      • For the price, the insulation is solid. It keeps water cold for hours.
      • Philips offers a 30-day money-back guarantee, which gave me some peace of mind when trying it out.
      • What Could Be Better
      • The magnetic charging cable is a bit of a weak point. If you lose or damage it, it’s hard to find a replacement.
      • It’s slightly heavier than expected, especially compared to non-insulated bottles. Something to consider if you're packing light.

      Best Temperature Stability & Waterproof Design
      Best Temperature Stability & Waterproof Design
      uv water bottle: crazy cap

      CrazyCap UV Bottle

      Capacity: (check specific model; typically 24 oz)

      Charger: Patented portless charging (wireless induction)

      Color Options: (varies by model)

      Weight: Moderate to heavy, due to triple-vacuum insulation

      Special Features: Self-cleaning every hour, triple-vacuum insulation, fully waterproof design

      CrazyCap’s UV bottle delivers standout performance in temperature retention and durability. If you want ice-cold or steaming drinks that stay perfectly hot or cold all day—and a hassle-free, waterproof experience—this is the bottle to beat.

      What I Like

      • The triple-vacuum insulation is legitimately impressive. My water stayed exactly the same temperature from morning until evening.
      • The self-cleaning cycle starts every hour, so I never had to worry about stale or unsafe water lying around.
      • The portless, wireless charging is a genius touch—it completely eliminates charging ports, so I've had zero issues with corrosion or water damage, even after multiple river dips.

      What Could Be Better

      • It's noticeably heavier than other UV bottles because of the insulation, so if you're ultra-lightweight packing, it might weigh you down.
      • Triple-vacuum bottles come at a premium, so if you're prioritizing budget or ultralight travel, this might feel like overkill

      Factors to consider when choosing an UV water bottle

      1. Battery Life: Consider the battery life of the UV sterilization system. A longer-lasting battery ensures you have access to clean water throughout your travels without frequent recharging.

      2. Water Purification Capacity: Determine the bottle’s water purification capacity, which indicates how much water it can purify on a single charge. This is particularly important for longer journeys.

      3. Bottle Material and Durability: Choose a bottle made from high-quality, durable materials like BPA-free plastics or stainless steel to withstand the rigors of travel and minimize the risk of damage.

      4. Size and Weight: Opt for a compact and lightweight UV bottle that is easy to carry and won’t take up too much space in your luggage or backpack.

      5. Water Filtration Mechanism: Some UV bottles include additional filtration systems to remove particles, sediment, or impurities from the water. Assess whether these features align with your needs.

      6. Ease of Use: Ensure that the bottle is user-friendly with straightforward instructions for activation, sterilization, and filling. The bottle’s design should also facilitate comfortable drinking.

      7. Water Flow and Mouthpiece Design: Evaluate how water flows from the bottle and whether the mouthpiece design provides a pleasant drinking experience without leakage or spills.

      8. Rechargeability Options: Determine how the UV bottle is recharged—whether it uses a USB port, solar power, or other methods. A variety of charging options can be advantageous for travelers.

      9. UV Safety Features: Check for safety features, such as automatic shut-off when the bottle is opened or tilted, to prevent UV exposure to your eyes or skin.

      10. Cost and Replacement Parts: Consider the initial cost of the UV bottle and the availability and cost of replacement UV lamps or components, as these may need to be replaced periodically.

      11. Warranty and Customer Support: Research the manufacturer’s warranty and the availability of customer support in case of issues or concerns during your travels.

      12. Design and Aesthetics: While not a top priority, the bottle’s design and aesthetics may influence your choice, especially if you prefer a particular style or color.

      13. User Reviews: Read user reviews and ratings to get insights from fellow travelers who have used the UV bottle in real-world scenarios.

      us in El Cuco, El Salvador

      Packing tips from the Pros

      After traveling 40+ destinations around the world: I have gathered some experiences in packing.

      How to make local friends while traveling

      How to make local friends while traveling

      us in Arusha, Tanzania

      How to make local friends while traveling

      There’s no better way to explore the world than by hitting the road solo. Not only does traveling on your own give you the freedom to make your own itinerary, but it also allows you to step outside of your comfort zone and open up to new experiences. One of those new experiences is making friends with locals who can help you immerse yourself in their culture, learn about their way of life, and discover hidden gems that you wouldn’t find in guidebooks. In this guide, we’ll share some tips on how to make local friends while traveling and get the most out of your trip.

      1. Pay attention to who is sitting next to you on the airplane

      One of the easiest ways to make a local connection is to strike up a conversation with the person sitting next to you on the airplane. You never know who you might meet, and they may have some great tips for things to see and do in their city or town.

      2. Use public transport

      Public transport is a great way to interact with locals and get a feel for their daily routines. Strike up a conversation with someone who looks interesting or ask for their recommendations of where to go and what to see.

      3. Stay in Airbnbs

      Rather than choosing a tourist hotel or hostel, opt for a local Airbnb stay. This way, you’ll be sharing a home with a local, giving you a chance to interact with them and learn about their way of life. They may even show you around and introduce you to some of their friends.

      4. Join a local sports class

      Sports classes, such as yoga or dance, are a fantastic way to meet locals and make new friends. You’ll be surrounded by people who share the same interests as you, and it’s a great way to stay active while on the road.

      5. Stay in one place for a longer period of time

      Rather than trying to cram in as many destinations as possible, stay in one place for a longer period of time. This gives you the opportunity to truly get to know the local community, make lasting friendships, and experience the city or town in depth.

      6. Stay away from tourist hotspots

      Tourist hotspots can be overwhelming, and the locals tend to be jaded by the constant influx of visitors. Instead, explore lesser-known areas, where the locals are more likely to be genuine and interested in connecting with travelers.

      I found that by staying away from popular tourist hotspots my travel expereince got so much more geniuene.

      7. Make time to meet people

      This sound like common sense but the excitement of being at new place and wanting to see it all, often keeps us from leaving room to do nothing and just chat and get to know people. While it’s exciting to see all the sights and activities, it’s equally important to make time to meet new people. Take a break from the tourist hustle and bustle and spend some time chatting with locals in cafes, parks, or other public spaces.

      8. Take part in cultural activities

      Participating in cultural activities, such as festivals or local ceremonies, is a great way to meet locals and immerse yourself in the local culture. You’ll get a firsthand experience of the local customs and traditions, and you’ll meet people who are just as passionate about them as you are.

      9. Use social media

      Social media is a powerful tool for connecting with locals, especially platforms like Couchsurfing and Meetup. You can join local groups and events, and even find a travel partner to explore the area with.

      me at Jouvert in Jamaica
      magazine 18

      Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime. Mark Twain

      Traveling solo can be daunting, but it’s a great opportunity to experience new cultures and make lasting connections. By following these simple tips and tricks, you’ll be well on your way to making local friends while traveling. Don’t be afraid to put yourself out there, engage with locals, and try new things. Who knows, you may just make a friend for life and have a unique and authentic travel experience. Happy travels!