Joya de Ceren<\/a>, dem Pompeij Amerikas, gefunden.<\/p>\nPupusas sind nicht nur das billigste, einfachste<\/strong> und am h\u00e4ufigsten anzutreffende Gericht in El Salvador, sondern es gibt sie auch mit verschiedenen F\u00fcllungen.<\/p>\nCurtido<\/em><\/strong>, ein w\u00fcrziger Kohl-Karotten-Salat, begleitet normalerweise die schmackhaft gef\u00fcllte Masa. Traditionell w\u00fcrde man den Curtido fermentieren. Aber f\u00fcr dieses Rezept w\u00e4hlen wir eine schnellere Alternative. Aufgrund der vielen Variationen kannst du sie zum Fr\u00fchst\u00fcck, Mittag- oder Abendessen genie\u00dfen.<\/p>\n– Bohnen und K\u00e4se<\/p>\n
– K\u00e4se und Chorizo<\/p>\n
– Huhn und K\u00e4se<\/p>\n
Flor de Izote (Wusstest du, dass El Salvador das einzige Land ist, das seine Nationalblume zum Kochen verwendet?)<\/p>\n
Loroco con queso (unser Favorit, leider kann man ihn nur in El Salvador essen)<\/p>\n<\/div>\n
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recipe” _builder_version=”4.16″ background_color=”#fffafc” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ background_color=”#ffffff” max_width=”1200px” custom_padding=”|60px||60px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”200px” box_shadow_blur=”159px” box_shadow_spread=”-31px” box_shadow_color=”rgba(0,0,0,0.1)” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_text_color=”#D36135″ header_2_font=”Merriweather||||||||” header_2_text_color=”#637F50″ header_2_font_size=”45px” header_2_line_height=”1.2em” header_2_font_size_tablet=”62px” header_2_font_size_phone=”42px” header_2_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n
Zutaten<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_text_color=”#000000″ text_line_height=”1.8em” ul_font_size=”16px” ul_line_height=”2em” global_colors_info=”{}”]<\/p>\n
F\u00fcr den Teig der Pupusas<\/h3>\n\n- 2 Tassen Masa Harina (eine ges\u00fcndere Form des Maismehls)<\/span><\/li>\n
- 1,5 Tassen Wasser<\/li>\n
- eine Prise Salz<\/li>\n<\/ul>\n
F\u00fcr die F\u00fcllung<\/strong><\/h3>\n\n- 1\/2 Tasse geriebener K\u00e4se<\/span><\/li>\n
- 1\/2 Tasse rote oder schwarze Bohnen<\/li>\n
- 1 Knoblauchhandschuh<\/li>\n<\/ul>\n
F\u00fcr den Curtido<\/span><\/h3>\n\n- 1-2 M\u00f6hren, gerieben<\/span><\/li>\n
- 1\/2 geschredderter Kohlkopf<\/li>\n
- 1\/2 d\u00fcnn geschnittene Zwiebel<\/li>\n
- 1\/4 Tasse Wasser<\/li>\n
- 1\/2 Tasse Apfelessig<\/li>\n
- eine Prise Salz<\/li>\n
- Chili nach Belieben<\/li>\n
- eine Prise brauner Zucker<\/li>\n<\/ul>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#D36135″ header_2_font=”Merriweather||||||||” header_2_text_color=”#637F50″ header_2_font_size=”45px” header_2_line_height=”1.2em” locked=”off” global_colors_info=”{}”]<\/p>\n
Anweisungen<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_line_height=”2em” header_3_font=”Loto Regular|||on|||||” header_3_font_size=”20px” header_3_line_height=”1.4em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
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Beginne mit dem curtido<\/strong><\/h3>\nGib die geriebenen M\u00f6hren, Zwiebeln und den geschredderten Kohlkopf in eine Sch\u00fcssel. Kombiniere die restlichen Zutaten f\u00fcr das Dressing und gie\u00dfe es \u00fcber die Kohl-Karotten-Mischung. Stell die Sch\u00fcssel in den K\u00fchlschrank und lass sie mindestens 3 Stunden lang ruhen. Er schmeckt am n\u00e4chsten Tag noch besser, wenn du ihm ein bisschen mehr Zeit gibst.<\/p>\n
<\/i> F\u00fcr die Pupusas:<\/strong><\/h3>\nKoche die Bohnen zun\u00e4chst 20 Minuten lang und f\u00fcge dann den Knoblauch hinzu, bevor du die Bohnen grob p\u00fcrierst. F\u00fcge den K\u00e4se hinzu. Die Konsistenz sollte ziemlich teigig sein.<\/p>\n
Die Herstellung des Teigs ist wirklich einfach. Vermische Masa Harissa, Wasser und Salz und forme einen elastischen, nicht zu trockenen Teig. Du kannst mit der Masa und dem Wasser herumspielen, bis die Mischung die perfekte Konsistenz hat.<\/p>\n
Forme acht kleine B\u00e4lle in Golfballgr\u00f6\u00dfe. Benutze deinen Daumen, um einen kleinen W\u00fcrfel zu formen. Gib einen Teel\u00f6ffel der F\u00fcllung hinein und verschlie\u00dfe sie sorgf\u00e4ltig. Jetzt beginnt der schwierigste Teil: Versuche, die Pupusas so flach wie m\u00f6glich zu bekommen, ohne die F\u00fcllung freizulegen.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ max_width=”1200px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/08\/recipe_image_29.jpg” title_text=”rezept_bild_29″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recipes” _builder_version=”4.16″ background_color=”#fffafc” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_2_font=”Merriweather||||||||” header_2_font_size=”62px” header_2_line_height=”1.2em” text_orientation=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n
Mehr salvadorianische Rezepte<\/h2>\n
[\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”245,246″ show_categories=”off” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Merriweather||||||||” header_text_align=”left” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Header” _builder_version=”4.16″ background_color=”#b7b9c7″ custom_padding=”0px|0|0px|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_fullwidth_header title=”Hast du Fernweh?” subhead=”Jamaika entdecken” button_one_text=”REISEN JAMAIKA” background_overlay_color=”rgba(83,90,128,0.3)” content_max_width=”90%” _builder_version=”4.18.0″ title_font=”Merriweather|700|||||||” title_text_align=”center” title_font_size=”7vw” title_line_height=”1.1em” content_font=”Noto Serif|700|||||||” content_text_align=”left” content_font_size=”32px” subhead_font=”Montserrat|||on|||||” subhead_text_align=”center” subhead_font_size=”30px” subhead_line_height=”2em” background_color=”rgba(255,255,255,0)” background_image=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/07\/travel-blog-15.jpg” parallax=”on” parallax_method=”on” custom_button_one=”on” button_one_text_size=”17px” button_one_text_color=”#ffffff” button_one_bg_color=”#ff6b5a” button_one_border_width=”7px” button_one_border_color=”#ff6b5a” button_one_border_radius=”100px” button_one_font=”Montserrat|700||on|||||” button_one_use_icon=”off” custom_margin=”|||” custom_padding=”250px||320px|” custom_padding_tablet=”100px|||” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”fade” animation_direction=”top” title_font_size_tablet=”60px” subhead_font_size_tablet=”” subhead_font_size_phone=”20px” subhead_font_size_last_edited=”on|desktop” subhead_line_height_tablet=”” subhead_line_height_phone=”1.5em” subhead_line_height_last_edited=”on|phone” button_one_text_color_hover=”#ffffff” button_one_border_color_hover=”#ff9e59″ button_one_border_radius_hover=”100px” button_one_bg_color_hover=”#ff9e59″ global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”on” button_one_text_color__hover=”#ffffff” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”on” button_one_border_color__hover=”#ff9e59″ button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”on” button_one_border_radius__hover=”100px” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”on” button_one_bg_color__hover=”#ff9e59″ button_two_bg_color__hover_enabled=”off”][\/et_pb_fullwidth_header][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Pupusas – ohne Zweifel unser meist gegessenes Gericht in El Salvador! Pupusas sind nicht nur das billigste, einfachste und am h\u00e4ufigsten anzutreffende Gericht in El Salvador, sondern es gibt sie auch mit verschiedenen F\u00fcllungen. Zusammen mit einem w\u00fcrzigen Kohl-Karotten-Salat k\u00f6nnen Pupusas zum Fr\u00fchst\u00fcck, Mittag- oder Abendessen gegessen werden. <\/p>\n","protected":false},"author":2,"featured_media":42227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[563],"tags":[],"class_list":["post-5180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts\/5180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/comments?post=5180"}],"version-history":[{"count":0,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts\/5180\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/media\/42227"}],"wp:attachment":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/media?parent=5180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/categories?post=5180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/tags?post=5180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}