{"id":4170,"date":"2024-04-26T20:00:33","date_gmt":"2024-04-26T18:00:33","guid":{"rendered":"https:\/\/unique-universe.blog\/?p=4170"},"modified":"2025-02-07T19:54:55","modified_gmt":"2025-02-07T18:54:55","slug":"gallo-pinto-das-gericht-nicaraguas","status":"publish","type":"post","link":"https:\/\/unique-universe.blog\/de\/gallo-pinto-das-gericht-nicaraguas\/","title":{"rendered":"Gallo Pinto Rezept – DAS nicaraguanische Gericht"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Header” _builder_version=”4.18.0″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0) 10%|#bacba9 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(53,55,82,0.62)” background_color_gradient_end=”#353752″ background_image=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/09\/dietitian-76.jpg” custom_padding=”14vw||6vw||false|false” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”0vh||0vh||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.18.0″ custom_padding=”59px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ header_font=”Merriweather||||||||” header_text_color=”#000000″ header_font_size=”42px” header_line_height=”1.2em” background_layout=”dark” custom_margin=”0%||6%||false|false” header_font_size_tablet=”50px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

JAMAIKANISCHES ACKEE & SALZFISCH REZEPT<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ background_color=”#ffffff” max_width=”1200px” custom_margin=”|auto||auto|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”60px|60px|60px|60px|true|true” custom_padding_phone=”|30px||30px|true|true” border_width_all=”6px” border_color_all=”#FF6B59″ border_style_all=”dotted” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ text_font=”Merriweather||||||||” text_text_color=”#000000″ text_font_size=”32px” text_line_height=”1.5em” header_text_color=”#D36135″ header_4_font=”Loto Regular|700||on|||||” header_4_text_color=”#FF6B59″ header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” background_layout=”dark” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Level<\/h4>\n

Einfach<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ text_font=”Merriweather||||||||” text_text_color=”#000000″ text_font_size=”32px” text_line_height=”1.5em” header_text_color=”#D36135″ header_4_font=”Loto Regular|700||on|||||” header_4_text_color=”#FF6B59″ header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” background_layout=”dark” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Zeit<\/h4>\n

35Min<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ text_font=”Merriweather||||||||” text_text_color=”#000000″ text_font_size=”32px” text_line_height=”1.5em” header_text_color=”#D36135″ header_4_font=”Loto Regular|700||on|||||” header_4_text_color=”#FF6B59″ header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” background_layout=”dark” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

DIENT<\/h4>\n

2<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” background_color=”#F4F6F0″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_text_color=”#000000″ text_line_height=”2em” header_2_font=”Merriweather||||||||” header_2_font_size=”39px” header_3_font=”Merriweather|||on|||||” header_3_font_size=”20px” header_3_line_height=”1.4em” custom_margin=”4%|5%|4%|5%|true|true” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

\n
\n

Gallo Pinto – Nicaraguas Nationalgericht<\/h3>\n

Wenn du nach Nicaragua reist, kommst du um Gallo Pinto nicht herum. Es ist das nicaraguanische Nationalgericht. Die Nicas essen es zum Fr\u00fchst\u00fcck, Mittag- und Abendessen. Gallo Pinto geh\u00f6rt zu fast jeder Mahlzeit in Nica. Wir zeigen dir, wie du die Spezialit\u00e4t mit diesem einfachen Gallo Pinto-Rezept zubereiten kannst! <\/p>\n

Lass dich von dem Namen nicht in die Irre f\u00fchren, der “gefleckte Hahn” ist 100% vegetarisch. Wenn du durch S\u00fcd- oder Mittelamerika gereist bist, bist du wahrscheinlich schon \u00fcber viele leicht unterschiedliche Versionen von Gallo Pinto gestolpert. Es ist interessant, wie sehr sich das Rezept von Land zu Land unterscheidet. <\/p>\n

Die herzhafte und s\u00e4ttigende Mahlzeit besteht aus Reis und gew\u00f6hnlichen roten oder schwarzen Bohnen. Du kannst Gallo Pinto mit buchst\u00e4blich allem essen, kalt oder warm. Wir lieben gro\u00dfe, leckere Fr\u00fchst\u00fccke und haben unsere erste Portion Gallo Pinto meist mit R\u00fchrei und nicaraguanischem K\u00e4se gegessen. <\/p>\n

Es braucht etwas Zeit zum Kochen, also nimm dir die Zeit und koche ein bisschen mehr!<\/p>\n<\/div>\n<\/section>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recipe” _builder_version=”4.16″ background_color=”#fffafc” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ background_color=”#ffffff” max_width=”1200px” custom_padding=”|60px||60px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”200px” box_shadow_blur=”159px” box_shadow_spread=”-31px” box_shadow_color=”rgba(0,0,0,0.1)” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_text_color=”#D36135″ header_2_font=”Merriweather||||||||” header_2_text_color=”#000000″ header_2_font_size=”45px” header_2_line_height=”1.2em” hover_enabled=”0″ header_2_font_size_tablet=”62px” header_2_font_size_phone=”42px” header_2_font_size_last_edited=”off|desktop” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Zutaten<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_text_color=”#000000″ text_line_height=”1.8em” ul_font_size=”16px” ul_line_height=”2em” global_colors_info=”{}”]<\/p>\n

    \n
  • 1 Tasse rote Bohnen<\/li>\n
  • 1 Tasse wei\u00dfer Reis<\/li>\n
  • 2 Knoblauchzehen<\/li>\n
  • Pflanzen\u00f6l<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_text_color=”#D36135″ header_2_font=”Merriweather||||||||” header_2_text_color=”#000000″ header_2_font_size=”45px” header_2_line_height=”1.2em” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Anweisungen<\/h2>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_line_height=”2em” header_3_font=”Loto Regular|||on|||||” header_3_font_size=”20px” header_3_line_height=”1.4em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Gallo Pinto Rezept<\/h3>\n
      \n
    1. Gib die roten Bohnen in eine gr\u00f6\u00dfere Sch\u00fcssel und fang an, sie abzusp\u00fclen. Lasse sie abtropfen und sp\u00fcle sie noch einmal ab, bevor du sie f\u00fcr mindestens 12 Stunden mit Wasser abdeckst. <\/li>\n
    2. Nachdem du die Bohnen 12 Stunden lang eingeweicht hast, sp\u00fclst du sie erneut ab und gibst sie in einen Topf. Bedecke die Bohnen mit Wasser (etwa 3 cm) und gib den Knoblauch hinzu. Bringe das Wasser zum Kochen und koche die Bohnen, bis sie weich sind. Das sollte etwa 2-3 Stunden dauern. <\/li>\n
    3. Schalte die Hitze aus und gib eine gro\u00dfz\u00fcgige Menge Salz hinzu, bevor du sie weitere 15 Minuten ziehen l\u00e4sst. Lass die Bohnen abtropfen. <\/li>\n
    4. Erhitze das \u00d6l in einem separaten Topf, gib den Reis hinzu und brate ihn 2-3 Minuten unter st\u00e4ndigem R\u00fchren an. F\u00fcge 2 Tassen Wasser hinzu und bringe es zum Kochen, bevor du die Hitze reduzierst. Koche den Reis, bis die gesamte Fl\u00fcssigkeit aufgesogen ist. <\/li>\n
    5. Gib etwas \u00d6l in eine Pfanne. Dreh die Hitze hoch und gib die Bohnen unter regelm\u00e4\u00dfigem R\u00fchren hinein. Achte darauf, dass sie nicht anbrennen. Gib nach ein paar Minuten den Reis hinzu und r\u00fchre ihn noch einmal um. <\/li>\n<\/ol>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ max_width=”1200px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/08\/recipe_image_29.jpg” title_text=”rezept_bild_29″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recipes” _builder_version=”4.16″ background_color=”#fffafc” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_2_font=”Merriweather||||||||” header_2_font_size=”62px” header_2_line_height=”1.2em” text_orientation=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

      Mehr Rezepte aus Nicaragua<\/h2>\n

      [\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ show_more=”on” show_author=”off” show_date=”off” show_categories=”off” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Merriweather||||||||” header_text_align=”left” hover_enabled=”0″ global_colors_info=”{}” include_categories=”245″ sticky_enabled=”0″][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Header” _builder_version=”4.16″ background_color=”#b7b9c7″ custom_padding=”0px|0|0px|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_fullwidth_header title=”Hast du Fernweh?” subhead=”Jamaika entdecken” text_orientation=”center” button_one_text=”REISEN JAMAIKA” background_overlay_color=”rgba(83,90,128,0.3)” content_max_width=”90%” _builder_version=”4.18.0″ title_font=”Merriweather|700|||||||” title_text_align=”center” title_font_size=”7vw” title_line_height=”1.1em” content_font=”Noto Serif|700|||||||” content_text_align=”left” content_font_size=”32px” subhead_font=”Montserrat|||on|||||” subhead_text_align=”center” subhead_font_size=”30px” subhead_line_height=”2em” background_color=”rgba(255,255,255,0)” background_image=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/07\/travel-blog-15.jpg” parallax=”on” parallax_method=”on” custom_button_one=”on” button_one_text_size=”17px” button_one_text_color=”#ffffff” button_one_bg_color=”#ff6b5a” button_one_border_width=”7px” button_one_border_color=”#ff6b5a” button_one_border_radius=”100px” button_one_font=”Montserrat|700||on|||||” button_one_use_icon=”off” custom_margin=”|||” custom_padding=”250px||320px|” custom_padding_tablet=”100px|||” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”fade” animation_direction=”top” title_font_size_tablet=”60px” title_font_size_phone=”” title_font_size_last_edited=”on|phone” subhead_font_size_tablet=”” subhead_font_size_phone=”20px” subhead_font_size_last_edited=”on|desktop” subhead_line_height_tablet=”” subhead_line_height_phone=”1.5em” subhead_line_height_last_edited=”on|phone” button_one_text_color_hover=”#ffffff” button_one_border_color_hover=”#ff9e59″ button_one_border_radius_hover=”100px” button_one_bg_color_hover=”#ff9e59″ global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”on” button_one_text_color__hover=”#ffffff” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”on” button_one_border_color__hover=”#ff9e59″ button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”on” button_one_border_radius__hover=”100px” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”on” button_one_bg_color__hover=”#ff9e59″ button_two_bg_color__hover_enabled=”off”][\/et_pb_fullwidth_header][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Wenn du nach Nicaragua reist, kommst du um Gallo Pinto nicht herum. Es ist quasi das nicaraguanische Nationalgericht. Die Nicas essen es zum Fr\u00fchst\u00fcck, Mittag- und Abendessen. Gallo Pinto passt zu fast jedem Gericht. Lass dich vom Namen nicht t\u00e4uschen, der “gefleckte Hahn” ist ein 100% vegetarisches Gericht. <\/p>\n","protected":false},"author":2,"featured_media":15239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[70],"tags":[],"class_list":["post-4170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"_links":{"self":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/comments?post=4170"}],"version-history":[{"count":0,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts\/4170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/media?parent=4170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/categories?post=4170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/tags?post=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}