{"id":18054,"date":"2020-01-17T18:26:57","date_gmt":"2020-01-17T17:26:57","guid":{"rendered":"https:\/\/unique-universe.blog\/?p=18054"},"modified":"2025-02-07T19:54:07","modified_gmt":"2025-02-07T18:54:07","slug":"gambias-nationalgericht-domoda-gemueseeintopf-mit-erdnuss-sosse","status":"publish","type":"post","link":"https:\/\/unique-universe.blog\/de\/gambias-nationalgericht-domoda-gemueseeintopf-mit-erdnuss-sosse\/","title":{"rendered":"Domoda-Rezept | Gambias Nationalgericht"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Header” _builder_version=”4.18.0″ background_image=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/10\/domoda.jpg” parallax=”on” min_height=”700px” custom_padding=”50vh||6vw||false|false” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”0vh||0vh||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ custom_padding=”59px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_font=”Merriweather||||||||” header_text_color=”#000000″ header_font_size=”50px” header_line_height=”1.2em” background_layout=”dark” custom_margin=”0%||6%||false|false” header_font_size_tablet=”50px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Domoda<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ background_color=”#ffffff” max_width=”1200px” custom_margin=”|auto||auto|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”20px|60px|20px|60px|true|true” custom_padding_tablet=”60px|60px|60px|60px|true|true” custom_padding_phone=”|30px||30px|true|true” border_width_all=”6px” border_color_all=”#FF6B59″ border_style_all=”dotted” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”Merriweather||||||||” text_text_color=”#000000″ text_font_size=”32px” text_line_height=”1.5em” header_text_color=”#D36135″ header_4_font=”Loto Regular|700||on|||||” header_4_text_color=”#FF6B59″ header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Level<\/h4>\n

Einfach<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”Merriweather||||||||” text_text_color=”#000000″ text_font_size=”32px” text_line_height=”1.5em” header_text_color=”#D36135″ header_4_font=”Loto Regular|700||on|||||” header_4_text_color=”#FF6B59″ header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Zeit<\/h4>\n

35Min<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”Merriweather||||||||” text_text_color=”#000000″ text_font_size=”32px” text_line_height=”1.5em” header_text_color=”#D36135″ header_4_font=”Loto Regular|700||on|||||” header_4_text_color=”#FF6B59″ header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

DIENT<\/h4>\n

2<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” background_color=”#F4F6F0″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_text_color=”#000000″ text_line_height=”2em” header_2_font=”Merriweather||||||||” header_2_font_size=”39px” header_3_font=”Merriweather|||on|||||” header_3_font_size=”20px” header_3_line_height=”1.4em” custom_margin=”4%|5%|4%|5%|true|true” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

\n
\n

Erdnusssauce deluxe<\/h2>\n

Domoda ist ein leicht gew\u00fcrzter Eintopf, der auf Erdnussbutterso\u00dfe basiert. Es ist eines der ber\u00fchmtesten Gerichte in der nationalen K\u00fcche der westafrikanischen Staaten Gambia und Senegal, wo man es tats\u00e4chlich Maf\u00e9 nennt. Der Eintopf ist eines der Lieblingsgerichte von Einheimischen und Besuchern gleicherma\u00dfen, nat\u00fcrlich neben Benachin. (Rezept kommt bald)<\/p>\n

Der Eintopf kann aus Rindfleisch, Lamm, Huhn, getrocknetem Fisch oder einfach mit Gem\u00fcse zubereitet werden. In ganz Westafrika gibt es ihn in vielen Variationen, aber immer lecker. Normalerweise wird es mit Reis oder Couscous serviert.<\/p>\n

Mit einfachem gekochtem Reis oder Couscous servieren!
Tipp: Es hei\u00dft, dass dieses herzhafte Gericht noch besser schmeckt, wenn du es einen Abend vorher kochst.<\/p>\n

Guten Appetit!<\/p>\n<\/div>\n<\/section>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recipe” _builder_version=”4.16″ background_color=”#fffafc” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ background_color=”#ffffff” max_width=”1200px” custom_padding=”|60px||60px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”200px” box_shadow_blur=”159px” box_shadow_spread=”-31px” box_shadow_color=”rgba(0,0,0,0.1)” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_text_color=”#D36135″ header_2_font=”Merriweather||||||||” header_2_text_color=”#000000″ header_2_font_size=”45px” header_2_line_height=”1.2em” header_2_font_size_tablet=”62px” header_2_font_size_phone=”42px” header_2_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

Zutaten<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_text_color=”#000000″ text_line_height=”1.8em” ul_font_size=”16px” ul_line_height=”2em” global_colors_info=”{}”]<\/p>\n

    \n
  • 1\u20442<\/span> Tasse<\/span> Erdnussbutter<\/span><\/li>\n
  • 3 Knoblauchhandschuhe<\/li>\n
  • 2 gro\u00dfe Zwiebeln (gehackt)<\/li>\n
  • 2<\/span> Tassen<\/span> Br\u00fche<\/span><\/li>\n
  • 4 Kartoffeln, 4 Karotten: gesch\u00e4lt und geschnitten, du kannst auch Okra, Aubergine, Kohl, bittere Tomate (in Deutschland schwer zu bekommen) hinzuf\u00fcgen<\/li>\n
  • 5-6 Teel\u00f6ffel Tomatenmark<\/li>\n
  • 2<\/span> Tassen<\/span> Tomaten<\/span> gesch\u00e4lt und gew\u00fcrfelt <\/span> <\/li>\n
  • Salz und Pfeffer, Thymian und etwa 2 Lorbeerbl\u00e4tter<\/li>\n
  • \u00d6l<\/li>\n
  • 1 scharfe Paprika<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#D36135″ header_2_font=”Merriweather||||||||” header_2_text_color=”#000000″ header_2_font_size=”45px” header_2_line_height=”1.2em” locked=”off” global_colors_info=”{}”]<\/p>\n

    Anweisungen<\/h2>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Loto Regular||||||||” text_text_color=”#000000″ text_line_height=”1.8em” ul_font_size=”16px” ul_line_height=”2em” locked=”off” global_colors_info=”{}”]<\/p>\n

      \n
    1. Tomatenmark, Chilis, Erdnussbutter und Gem\u00fcse hinzuf\u00fcgen und umr\u00fchren.<\/li>\n
    2. Br\u00fche hinzuf\u00fcgen und zum Kochen bringen<\/li>\n
    3. Die Hitze reduzieren, abdecken und etwa 30 Minuten k\u00f6cheln lassen – gelegentlich umr\u00fchren<\/li>\n
    4. Mit Salz und Pfeffer, Thymian und Lorbeerblatt w\u00fcrzen<\/li>\n
    5. Mindestens 45 Minuten weiterkochen<\/li>\n<\/ol>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”Loto Regular||||||||” text_text_color=”#000000″ text_line_height=”1.8em” ul_font_size=”16px” ul_line_height=”2em” global_colors_info=”{}”]<\/p>\n

      Mit einfachem gekochtem Reis oder Couscous servieren!
      Tipp: Es hei\u00dft, dass dieses herzhafte Gericht noch besser schmeckt, wenn du es einen Abend vorher kochst.<\/p>\n

      Guten Appetit!<\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ max_width=”1200px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/10\/Peanuts.jpg” title_text=”Erdn\u00fcsse” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recipes” _builder_version=”4.18.0″ background_color=”#fffafc” custom_padding=”0vh||0vh||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_2_font=”Merriweather||||||||” header_2_font_size=”62px” header_2_line_height=”1.2em” text_orientation=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

      Mehr westafrikanische Rezepte<\/h2>\n

      [\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”249,247″ show_categories=”off” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Merriweather||||||||” header_text_align=”left” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Header” _builder_version=”4.16″ background_color=”#b7b9c7″ custom_padding=”0px|0|0px|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_fullwidth_header title=”Hast du Fernweh?” subhead=”Jamaika entdecken” button_one_text=”REISEN JAMAIKA” background_overlay_color=”rgba(83,90,128,0.3)” content_max_width=”90%” _builder_version=”4.18.0″ title_font=”Merriweather|700|||||||” title_text_align=”center” title_font_size=”7vw” title_line_height=”1.1em” content_font=”Noto Serif|700|||||||” content_text_align=”left” content_font_size=”32px” subhead_font=”Montserrat|||on|||||” subhead_text_align=”center” subhead_font_size=”30px” subhead_line_height=”2em” background_color=”rgba(255,255,255,0)” background_image=”https:\/\/unique-universe.blog\/wp-content\/uploads\/2022\/07\/travel-blog-15.jpg” parallax=”on” parallax_method=”on” custom_button_one=”on” button_one_text_size=”17px” button_one_text_color=”#ffffff” button_one_bg_color=”#ff6b5a” button_one_border_width=”7px” button_one_border_color=”#ff6b5a” button_one_border_radius=”100px” button_one_font=”Montserrat|700||on|||||” button_one_use_icon=”off” custom_margin=”|||” custom_padding=”250px||320px|” custom_padding_tablet=”100px|||” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”fade” animation_direction=”top” title_font_size_tablet=”60px” subhead_font_size_tablet=”” subhead_font_size_phone=”20px” subhead_font_size_last_edited=”on|desktop” subhead_line_height_tablet=”” subhead_line_height_phone=”1.5em” subhead_line_height_last_edited=”on|phone” button_one_text_color_hover=”#ffffff” button_one_border_color_hover=”#ff9e59″ button_one_border_radius_hover=”100px” button_one_bg_color_hover=”#ff9e59″ global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”on” button_one_text_color__hover=”#ffffff” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”on” button_one_border_color__hover=”#ff9e59″ button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”on” button_one_border_radius__hover=”100px” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”on” button_one_bg_color__hover=”#ff9e59″ button_two_bg_color__hover_enabled=”off”][\/et_pb_fullwidth_header][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      DomodaLevel EinfachZeit 35MinDIENT 2 Erdnusssauce deluxe Domoda ist ein leicht gew\u00fcrzter Eintopf, der auf Erdnussbutterso\u00dfe basiert. Es ist eines der ber\u00fchmtesten Gerichte in der nationalen K\u00fcche der westafrikanischen Staaten Gambia und Senegal, wo man es tats\u00e4chlich Maf\u00e9 nennt. Der Eintopf ist eines der Lieblingsgerichte von Einheimischen und Besuchern gleicherma\u00dfen, nat\u00fcrlich neben Benachin. (Rezept kommt bald) Der Eintopf kann aus Rindfleisch, Lamm, Huhn, getrocknetem Fisch oder einfach mit Gem\u00fcse zubereitet werden. In ganz Westafrika gibt es ihn in vielen Variationen, aber immer lecker. Normalerweise wird es mit Reis oder Couscous serviert. Mit einfachem gekochtem Reis oder Couscous servieren!Tipp: Es hei\u00dft, dass dieses herzhafte Gericht noch besser schmeckt, wenn du es einen Abend vorher kochst. Guten Appetit! Zutaten 1\u20442 Tasse Erdnussbutter 3 Knoblauchhandschuhe 2 gro\u00dfe Zwiebeln (gehackt) 2 Tassen Br\u00fche 4 Kartoffeln, 4 Karotten: gesch\u00e4lt und geschnitten, du kannst auch Okra, Aubergine, Kohl, bittere Tomate (in Deutschland schwer zu bekommen) hinzuf\u00fcgen 5-6 Teel\u00f6ffel Tomatenmark 2 Tassen Tomaten gesch\u00e4lt und gew\u00fcrfelt Salz und Pfeffer, Thymian und etwa 2 Lorbeerbl\u00e4tter \u00d6l 1 scharfe Paprika Anweisungen Tomatenmark, Chilis, Erdnussbutter und Gem\u00fcse hinzuf\u00fcgen und umr\u00fchren. Br\u00fche hinzuf\u00fcgen und zum Kochen bringen Die Hitze reduzieren, abdecken und etwa 30 Minuten k\u00f6cheln lassen – gelegentlich umr\u00fchren Mit Salz […]<\/p>\n","protected":false},"author":2,"featured_media":23821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[563],"tags":[],"class_list":["post-18054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts\/18054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/comments?post=18054"}],"version-history":[{"count":0,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/posts\/18054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/media\/23821"}],"wp:attachment":[{"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/media?parent=18054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/categories?post=18054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unique-universe.blog\/de\/wp-json\/wp\/v2\/tags?post=18054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}