Casamance

Senegal
Casamance Itinerary

Senegal's wild & green South

Duration: at least two weeks

After a quiet adventurous border crossing from Gambia by car, boat, 4×4, and another car we were welcomed to the fascinating universe of Casamance. We immediately liked the captivating region nestled between Ziguinchor and Cap Skirring as it felt very relaxed and authentic.

Take a journey with us and enjoy the scenic beauty of the tiny community campements that dot the banks of the Casamance River. Here, the mangroves and lagoons blend perfectly to create a unique environment.

From sandy beaches to forest-covered islands, there is so much to see and do. Immerse yourself in the beat of traditional villages and soak up the culture of the fiercely independent Diola people, who have made this region their proud homeland.

We loved exploring Abene and Kafountine, two rather traditional villages where the fascinating and fiercely independent Diola people keep their culture alive in the beat of their music and daily life. While we wpuld always enjoy some hours by the beautiful sea, it was a great expereince to hang out in he village and get to know the welcoming locals. 

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Things to do inCasamance

Abene

With its Rastafarian beachy vibes, it was easy for us to fall in love with this place – but it’s important to note that the rastas you’ll meet here are actually Baye Fall, a sect belonging to the Mouride Sufi Brotherhood. And if you’re worried that the tacky Bob Marley tributes that are common in other tourist destinations might be the primary representation of culture here, rest assured that you’ll find plenty of rich Diola culture and genuine hospitality instead. While Abené might be a sleepy village, there are plenty of experiences to be had and things to learn – it’s the perfect place to stop for anyone looking to travel Casamance region and experience life in a truly unique village.

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Things to do in Abene

Learn more about the Baye Fall Philosophy

The Baye Fall is a Senegalese Muslim sect that is most easily identifiable by its locked hair, bright patchwork garbs, spiritual amulets, and well-known tenet of hard work. The Baye Fall aren’t all work in no play, though. They are also known for a vibrant art and music scene that combines reggae instrumentation with traditional drumming and singing. It is said that the name “Baye Fall” comes from the Wolof phrase “bayi faddé”, meaning “those who have renounced worldly things”. This name was given to them by other Muslims who were amazed by their commitment to a life of poverty and hard work. The Baye Fall believe that work is a form of worship, and they often work 14-hour days weaving cloth, farming, or collecting firewood. Even children as young as five are expected to contribute to the community. In addition to their hard work, the Baye Fall are also known for their colorful clothes and hairstyles. Women wear brightly-colored dresses with embroidered patterns, while men often sport turbans and amulets. These Amulets are said to protect the wearer from evil spirits. The Baye Fall are a friendly and welcoming community, and they are always happy to share their culture with visitors. If you’re ever in Casamance, be sure to stop by Abene and say hello to the Baye Fall! You might even learn a thing or two about their fascinating way of life.

Watam Bora tree in Abene, Senegal

Visit the Batam Wora

The Batam Wora is a huge tree that has been growing in the town for centuries. The tree is said to be lucky, and many people believe that if you pass through it, you will be blessed with good fortune. The Batam Wora is also an important symbol of peace in the region. Every year, on the last Sunday in January, a festival is held in honor of the tree. During the festival, people from all over Casamance come to pay their respects to the Batam Wora and to celebrate the peace that it represents. The tree is a beautiful sight, and it is definitely worth a visit if you are ever in Abene.

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Relax by the beach

We loved hanging out by the beach in Abene. It is very relaxed, never too many people and there are some smaller shacks selling snacks and drinks. There is no dangerous current making it a comfortable beach for swimming.

Cows walking on beach in southern gambia

Kafountine

The bustling town of Kafountine sits only 9 km to the South of Abene. Kafoutnine is a lot livelier with many more restaurants, bars, and shopping choices. Kafountine is a major fishing town in Senegal and while tourism continues to grow, we were told that the 200 canoes installed by the water provide jobs for about 3000-4000 people. While we found the beach in Kafountine to be pretty cute, it is not a beach-vacation town per sé. 

Things to do in Kafountine

Kafoutine fish market

The local fish market is truly a sight to behold. As one of the busiest fishing towns in Senegal, you’ll always see some action. We loved getting up early to see the fisherman come back from their nightly trips. There is a lot of running, fish cleaning but also smoking going on. We loved dried fish and found it super interesting to see how it was smoked and prepared.

Us after going out with the fisherman in the Gambia

Take a boat trip

After observing the bustle of the fish market and befriending some of the fishermen, they offered to take us out and show us some of the surrounding islands. While we were a little unprepared for a boat trip (we got great sunburns) we had lots of fun watching the birds and even visiting a cannabis island!

 

Ziguinchor

Ziguinchor is the capital of the Casmance region and is located right by the Casmance River. We found the city itself to be very unpretentious and certainly not used to catering much to tourists. However, Ziguinchor manages to be relaxed and lively at the same time offering a glimpse into the lives of its diverse population consisting of Diola (Jola), Bainuk, and Fula. Ziguinchor is also reasonably small making it very easy to explore the city on foot. While Ziguinchor is by no means comparable to the Dakar, there is some cool nightlife going on and you can also always find some local exhibitions. 

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Things to do in Ziguinchor

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Casamance River

The Casamnce River gives Ziguinchor a distinct feeling. While several hotels are built by the river, we loved visiting local spots a little bit east of the bridge for our sundowner. During the day, there are plenty of tours around the river to take you fishing or bird watching.

Nightlife in Ziguinchor

Even though Ziguinchor is not a party-mecca, we had lots of fun going out because we could just so easily join the locals and always felt super safe.

Market in capital of Casamance

Visit Marche Saint-Maurice

This lively market is located South of the river and while we found it to be lively and super interesting, it is still easy to walk and manage even for the more faint-hearted.

Get ready to travel Casamance

How to get to the Casamance

From Gambia:

You can cross the border as we did by bus, boat, 4×4, and bus which is a pretty long day but also super interesting and actually fun.

From Dakar:

Also very cool: the overnight ferry! It is not only more comfortable but also a good way to meet people. After the devastating tragedy of 2002 where almost 2000 people lost their lives, the ferries are now being heavily controlled and tightly managed to make it for a safe and pleasant journey. You can check the ferry schedule here. The trip costs around $35. There are bars and restaurants on board.

Best time to visit Casamance

The region is an all-year-round destination though it does get wetter in the summer months.

Safety in the Casamance

We always felt very safe and relaxed when we were out and about. 

Tap water

Bring your water filter! Senegals’s tap water is not safe to drink. The water does not go through the same purification process as in the EU, and diarrhea can occur in people who have not yet built up immunity to bacteria or other impurities in the water.

Biggest challenge for the responsible traveler

Trash: Plastic pollution is incredible! Bring collapsable food containers, cutlery, and your Lifestraw Pro!

Sunscreen: Protect Senegal’s waters and wear reef-safe sunscreen.

packing

Packing List Senegal

When packing for a trip to Senegal, remember that the weather is hot and humid year-round. However, Senegal is also a predominantly Muslim country, so it’s essential to dress accordingly when away from beaches.

Check out our packing list come prepared!

Places to visit Senegal & The Gambia

Day trips from Dakar

Day trips from Dakar

Situated on the Atlantic coast, Senegal has beautiful beaches, lagoons, and island archipelagos. Inland, there are forests, savannas, and mountains. When visiting Dakar, there are plenty of things to do and see.

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Serekunda | Gambia’s secret capital

Serekunda | Gambia’s secret capital

Serekunda is home to about 400.000 people, and it seems to burst at all seams. Serekunda is Gambia’s biggest city and has long become the economic hub. It’s not exactly pretty or relaxing, but it’s worth visiting to get a glimpse into a busy, authentic Gambian city. Serekunda is also home to Gambia’s biggest market. Serekunda offered us an authentic glimpse into urban West African culture and life!

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